Whoa, it's been a while. I have hit the road a few times for 40+ mile rides and am heading out tomorrow on a 50 mile ride. It worries me a bit because after 3.5 hours and 40+ miles, I am beat! I'd like to blame it on my crappy bike... hopefully when I get some new gear, things will get easier. A few times, I was peddling my butt off only to be passed quickly and effortlessly by someone 20 years older riding a fancy looking expensive bike. We're supposed to be getting sponsored by a local bike shop soon and can't wait to get rid of my rusty egg beater!